Hi, I’m Ana.

I am an experienced psychologist dedicated to helping you navigate lives challenges and become the best version of yourself. I have 17 years experience working in mental health in various roles across Australia and New Zealand.

I know that life can sometimes feel overwhelming, and navigating these feelings on your own isn’t always easy. My goal is to create a safe, supportive space where you can work through your experiences, build resilience, and find a sense of calm.

My areas of focus are anxiety, trauma, ADHD, sleep difficulties and borderline personality disorder. I draw on 16 years of experience to provide bespoke and engaging therapeutic experience. I am trained in a variety of therapeutic approaches including Schema Therapy, Eye Movement Densitization Reprocessing (EMDR), self compassion and mindfulness. I integrate these approaches to address your unique needs and therapy goals

My intention for my clients is to leave therapy with a sense of calm, self confidence and the ability to approach life's challenges with a sense of balance and resilience. Whether you're seeking support during a difficult time or looking to better understand yourself, I’m here to guide you every step of the way.

If you’re ready to start your journey, I’d love to work with you.